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Read MoreYou need to get in shape first.
One of the most common misconceptions about beginning your Brazilian Jiu Jitsu training is that you need to get in shape first!
Whether you are a seasoned practitioner or a newbie off the streets without any martial arts background, if you are enrolled in Jiu Jitsu chances are you have fallen in love with it and are always looking at ways to improve your game.
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